Pin It Yield: 4 cups of chai coffee concentrate and 1 smoothie bowl This heart-healthy smoothie bowl is filled with cocoa extract, almonds, oats, and a shot of chai spiced coffee concentrate! Ingredients: For the Chai-Spiced Cold Brew: ½ cup… Continue Reading
Pin It Serves: 3-4 portions Ingredients: For the soup: Knob coconut oil or ghee 1 medium onion, chopped 2 garlic cloves, minced 1½ large cucumber, cut into large chunks ½ cup cashews (soaked for at least 4 hours) 1½ cup… Continue Reading
Pin It Ingredients: 1/2 pound ground beef (use 1 pound) 3/4 cup chopped onion 3/4 cup shredded carrots 3/4 cup diced celery 1 teaspoon dried basil 1 teaspoon dried parsley flakes 4 tablespoons butter, divided 3 cups chicken broth 4… Continue Reading
Fruits Christmas trees from strawberries, grapes, kiwi, melon Pin It Kiwi, strawberry, grapes, melon, Christmas tree Pin It Strawberry Christmas tree Pin It Christmas creative sweets and deserts ideas – Cake with strawberries Santas Pin It Mini Santa brownie with… Continue Reading
