egg muffins

Healthy Breakfast Egg Muffins

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Healthy Breakfast Egg Muffins

Pin It 12 large eggs 1/4 cup nonfat milk 1 cup chopped fresh spinach 3/4 cup quartered cherry tomatoes 1/2 cup diced onions Sliced avocado, for serving Salsa, for serving Crumbled cotija or feta cheese, for serving Read more at… Continue Reading →

100-Calorie Cheese, Vegetable and Egg Muffins (gluten-free)

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Pin It Healthy, portable little egg muffins that you can enjoy without worry at under 100 calories each (about 50 calories of egg, 20 calories of vegetables, and 20 calories of cheese per muffin). Ingredients: about 1 1/2 cups shredded… Continue Reading →