Pin It Author: [email protected] Of Youth Serves: 3 This is the prettiest, easiest, and healthiest way to stay hydrated this summer… and it’s so delicious! Ingredients: 1 c mango-infused coconut water (This is a great coconut water) 2 frozen bananas… Continue Reading
Pin It Makes 10-12 Enchiladas Ingredients: 1/2 of a butternut squash, roasted & cubed 1 poblano pepper – roasted, skin peeled, sliced 8 oz. monterey jack cheese 8 oz. pepperjack cheese 1/2 can black beans 2 red chiles or jalapeño… Continue Reading
Pin It Loaded with Havarti cheese, creamed spinach, and garlic roasted lentils, these baked sweet potatoes really are the best ever Ingredients: 4 medium-sized Sweet Potatoes 2 tablespoons Olive Oil, divided (+ more for brushing the potatoes) 2 cups Baby… Continue Reading
Pin It Ingredients: Serves approximately 10 1 lb. Italian sausage (mild or spicy) 6 pieces of uncured bacon, chopped** 10 large eggs 1/2 cup cream 3/4 cup milk 1 teaspoon Dijon mustard 1/2 teaspoon sea salt 1/4 teaspoon freshly ground… Continue Reading
Pin It Serves: 4-6 Ingredients: 6 cups lettuce greens 4 hard boiled eggs, chopped 1 (15 ounce) can white beans, drained and rinsed ¼ cup roasted, salted pepitas ⅓ cup dried cranberries Balsamic dressing Roasted Sweet Potatoes: 1 medium sweet… Continue Reading
Pin It Ingredients: For the broth 8 cups good low-sodium vegetable broth (this is my favorite by far) 1 ounce dried shiitakes (15-20 mushrooms) 1/4 cup low-sodium tamari or other good soy sauce 2 tablespoons vegetable oil, divided 1 small… Continue Reading
Pin It Salted Cod or bacalhau is probably the most traditional ingredient you can find in Portugal, especially during holiday seasons. Bacalhau is a savory fish, with white flaky meat, low in fat and with high levels of zinc, potassium,… Continue Reading
Pin It This strange combination really hits the spot! It is fresh, creamy, crunchy, and satisfying. A great way to power up at breakfast time. Author: Laurel Serves: 1 serving Ingredients: ½ cup almond milk or soy milk 2 naval… Continue Reading
Pin It Recipe by Michele Humlan, The Good Eats Company Makes eight parfaits, or one large trifle Ingredients: brownies one stick unsalted butter ⅓ cup unsweetened cocoa powder ½ cup sugar ½ cup packed dark brown sugar 2 eggs, room… Continue Reading
Pin It Ingredients: 1 container of baby kale (about 5 or 6 oz) 1 tbsp combined fresh chopped herbs (I used basil, sage, & thyme) 2-3 tsp extra virgin olive oil 2-3 tsp apple cider vinegar sea salt/fresh cracked pepper… Continue Reading
Pin It Author: Margarita @ Tasty Mediterraneo Serves: 4 people Ingredients: 2 Tablespoons extra virgin olive oil 2 Carrots, peeled and diced 1 Onion, peeled and finely chopped 1 Red bell pepper, cored and diced 1 Medium potato, peeled and… Continue Reading
Pin It Author: Judit + Corina Serves: 4 Ingredients: Lemon Vinaigrette 3 Tbsp Organic Olive Oil 2 Tbsp Fresh Lemon Juice 1 Tsp Agave Syrup Himalayan Salt and Black Pepper to taste Salad 2 Green Onions – Finely sliced ½… Continue Reading
Pin It Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Ingredients: 1 package lasagna noodles, cook to package directions 1 medium onion, diced 2 cloves garlic, minced 3 tablespoons olive oil 1 jar + 1 cup… Continue Reading
Pin It by Jennifer Trennum Prep Time: 15 minutes Ingredients: (6 protein bars) 3/4 cup coconut butter, softened until spreadable 1.5 tablespoons cashew butter 2 tablespoons honey or maple syrup 1 teaspoon pure vanilla extract 60 grams (2 scoops) Vege… Continue Reading
Pin It Makes 4 cups grain, and 4 squash stuffed Ingredients: 1 cup Bob’s Red Mill Whole Grain Medley 3 cups chicken, or vegetable stock 1/2 teaspoon fine sea salt 2 medium squash, sliced in 1/2 salad: 1 bunch kale,… Continue Reading
