Pin It dairy-free strawberry & pistachio chia-oat bars yields 9 medium-sized bars Ingredients: the crust 1 tbsp chia seeds 3 tbsp water 1 cup rolled oats 1-½ cup oat flour ½ cup almond meal/flour ½ tsp ground cardamom ½ tsp… Continue Reading
Pin It One bite into the layers of these Key Lime Pie Chia Pudding Parfaits will have you thinking you’re enjoying dessert for breakfast! Vegan & gluten-free. Serves: 2 Ingredients: Chia pudding: ¼ cup chia seeds 1 cup almond milk,… Continue Reading
Pin It Author: Stacey Serves: 2 cups Protein and fiber rich chia seed pudding layered with sweet coconut mango puree, fresh kiwi and topped with juicy cherries. You can make this for breakfast, a snack or for dessert! Ingredients: ¼… Continue Reading
Pin It Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free. Author: demeter the beaming baker Serves: 2 smoothie… Continue Reading
Pin It Author: Green Healthy Cooking Serves: 4 Ingredients: 1 can coconut milk ½ cup chia seeds Maple syrup to taste 4 kiwis 2 mangos desiccated coconut Read more at greenhealthycooking.com
Pin It 2 big or 4 small portions Ingredients: Chia pudding 1,25 cups oatmilk or almondmilk or any other plant based milk 1/4 cup of chia seeds 1 tsp cardamom 1/2 tsp cinnamon Strawberry chia jam 9 ounces of defrosted… Continue Reading
Pin It Ingredients: serves 4 70g chia seeds 300ml milk (almond, oat, or coconut should all work) 65g Greek yoghurt 10g honey 1 tbsp vanilla extract dash of cinnamon 1-2 mangoes (depending on the size) or any other fruit you… Continue Reading
Pin It The easiest yet healthiest pudding ever! Chia seeds make the magic in this amazingly yummy pudding. Author: zerrin Serves: 2 Ingredients: 1 cup coconut milk 2 tablespoons agave or honey 2 tablespoons chia seeds 1 cup fresh raspberries… Continue Reading
Pin It Serves 1 “You could replace the raspberries with other berries or mashed fruit and the milk with freshly squeezed juice. Or you could blend some dates with the milk and serve it as a dessert. Use whatever toppings… Continue Reading
