Pin It Serves 2 Ingredients: For the raspberry one 1 frozen banana, sliced 1/2 a frozen mango, cubed 1/2 cup frozen raspberries 200ml. coconut milk For the açai blueberry bowl 1 frozen banana 1/2 frozen mango 1/2 cup blueberries 1… Continue Reading
Pin It Ingredients: For: 4 large single serve (1 cup) trifles BISCUIT LAYER 3/4 cup rolled oats ~68 grams (gluten-free) 4-5 medjool dates ~80 grams 1/2 cup desiccated coconut ~50 grams 1/4 cup almonds ~40 grams 1 tsp ground cinnamon… Continue Reading
Pin It Serves 8 Ingredients: 1 pound strawberries, hulled and cut into quarters 1 (9 ounce) container blueberries, washed and dried (remove stems) 1 (9 ounce container) raspberries, rinsed and dried 1 (8 ounce) package cream cheese 1/2 cup Simply… Continue Reading
Pin It Serves 6 Ingredients: For the crust 1 cup almonds 4 dates, pitted 2 tbsp coconut oil, liquified pinch of salt For the cheesecake filling 2 cups raw cashews, soaked in water for 4-6 hours (preferably overnight) 1 cup… Continue Reading
Pin It Ingredients: 6 eggs 3 tablespoons coconut flour 3 tablespoons arrowroot flour 1/4 cup melted coconut oil 2 teaspoons vanilla 1 teaspoon baking powder 1/2 teaspoon cream of tarter 1/2 teaspoon stevia liquid 1/4 teaspoon salt 3 Ingredient Strawberry… Continue Reading
Pin It Tart Shell 12 Tablespoons or 1 1/2 sticks unsalted butter 1/2 Cup sugar 1 3/4 Cup flour 1/2 teaspoon lemon extract pinch of salt Lemon Curd Filling 4 lemons at room temperature 1 1/2 Cups sugar 1/4 pound… Continue Reading
Pin It Serves 1 “You could replace the raspberries with other berries or mashed fruit and the milk with freshly squeezed juice. Or you could blend some dates with the milk and serve it as a dessert. Use whatever toppings… Continue Reading
Pin It Refreshing, summery flavors like citrus, berry, and mint can stand on their own, so the non-alcoholic version of the following drink by Neo’s Ruhe is just as delicious. Swap in a low-calorie soda for the vodka (try Fresca)… Continue Reading
Pin It Ingredients: 10 oz angel food cake, cut into 1-inch cubes 2 pints strawberries, sliced 2 pints blueberries For the cream filling: 6 tbsp fat-free sweetened condensed milk (I used Borden Eagle) 1 1/2 cups cold water 1 package… Continue Reading
Pin It Ingredients: – 2 cups granulated sugar – 2/3 cup light corn syrup – 3/4 cup water (at room temperature) – 6-10 drops food coloring (we used green, blue & varying combinations of both) – 2 teaspoons flavoring (we… Continue Reading
