Salted Cod or bacalhau is probably the most traditional ingredient you can find in Portugal, especially during holiday seasons.
Bacalhau is a savory fish, with white flaky meat, low in fat and with high levels of zinc, potassium, phosphorus, calcium, magnesium, iodine and some essentials amino acids.
Ingredients:
4 fillets salt cod (about 1 lb.)
3 lbs of potatoes, peeled and cubed
1 onion
5 cloves of garlic, minced
5 tbsp olive oil
1 bay leaf
1 pint (473 ml) heavy whipping cream
1 cup milk
1/2 tsp nutmeg
2 tbsp unsalted butter
2 tbsp corn starch
1/2 tsp salt
pepper to taste
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