Raspberry Ripple Buckwheat Porridge

Serves 3-4

Ingredients:

1 cup buckwheat groats, soaked overnight
1 Tbsp. acidic medium, such as lemon juice or apple cider vinegar
3 Tbsp. hemp seeds
½ cup / 125ml milk of your choice or water
1 frozen banana
1 Tbsp. bee pollen (optional), plus more for garnish
juice of ½ lemon
½ tsp. ground cardamom
1 vanilla bean, seeds scraped

Raspberry Ripple
3 cups 275g raspberries (fresh or frozen, organic if possible)
1 Tbsp. maple syrup

See more at mynewroots.org

 

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