Roasted Chili-Lime Tilapia and Veggies

Roasted Chili-Lime Tilapia and Veggies

Pin It Ingredients: 3 tilapia fillets (or any white fish, wild caught if possible) 1 large sweet potato, cut into fries (or 2 medium) 1 broccoli head, cut into florets 1/2 cup freshly squeezed lime juice (or juice of 2… Continue Reading

Breakfast Frittata

Breakfast Frittata

Pin It Ingredients: Serves approximately 10 1 lb. Italian sausage (mild or spicy) 6 pieces of uncured bacon, chopped** 10 large eggs 1/2 cup cream 3/4 cup milk 1 teaspoon Dijon mustard 1/2 teaspoon sea salt 1/4 teaspoon freshly ground… Continue Reading

Roasted Parmesan Zucchini Bites

Roasted Parmesan Zucchini Bites

Pin It Small to medium-size zucchini are perfect for this simple recipe. They have less moisture than large zucchini and will remain firmer after broiling. Ingredients: zucchini, sliced into 1/2-inch-thick rounds or slices Parmesan cheese, freshly grated olive oil Directions:… Continue Reading