Dragonfruit Lime Sparkling Parfait

Dragonfruit Lime Sparkling Parfait

Pin It Ingredients: serves two 2 packets dark pink pitaya (dragonfruit) (I use this frozen brand) 1 tsp baobab (I use this brand) 1/2 cup buckwheat groats (soaked and rinsed) 1 small zucchini, peeled and frozen 1 cup frozen nut… Continue Reading

Dulce De Leche Chia Seed Parfait

Dulce De Leche Chia Seed Parfait

Pin It Serves: 4 Ingredients: ⅔ cups chia seeds 2 cups unsweetened almond milk 4 Tbsp La Lechera Dulce De Leche ½ cup strawberries (halved) ¼ cup granola Read more at jaroflemons.com  

Flathead Cherry Coconut Yogurt Parfait

Flathead Cherry Coconut Yogurt Parfait

Pin It Yogurt parfait perfection – made with Flathead cherries, coconut flakes, Greek yogurt, chia seeds, cocoa nibs, and vanilla. Enjoy for breakfast, dinner, or dessert. Author: Emily Serves: 2-4 Ingredients: 2 cups of plain, non-fat Greek yogurt 15-20 cherries,… Continue Reading