Strawberry & pistachio chia-oat bars

Strawberry & pistachio chia-oat bars

Pin It dairy-free strawberry & pistachio chia-oat bars yields 9 medium-sized bars Ingredients: the crust 1 tbsp chia seeds 3 tbsp water 1 cup rolled oats 1-½ cup oat flour ½ cup almond meal/flour ½ tsp ground cardamom ½ tsp… Continue Reading

Key Lime Pie Chia Pudding Parfaits

Key Lime Pie Chia Pudding Parfaits

Pin It One bite into the layers of these Key Lime Pie Chia Pudding Parfaits will have you thinking you’re enjoying dessert for breakfast! Vegan & gluten-free. Serves: 2 Ingredients: Chia pudding: ¼ cup chia seeds 1 cup almond milk,… Continue Reading

Kiwi Mango Cherry Chia Seed Pudding

Kiwi Mango Cherry Chia Seed Pudding3

Pin It Author: Stacey Serves: 2 cups Protein and fiber rich chia seed pudding layered with sweet coconut mango puree, fresh kiwi and topped with juicy cherries. You can make this for breakfast, a snack or for dessert! Ingredients: ¼… Continue Reading

Mango Kiwi Chia Seed Smoothie Bowl

Mango Kiwi Chia Seed Smoothie Bowl

Pin It Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free. Author: demeter the beaming baker Serves: 2 smoothie… Continue Reading

Chia pudding with strawberry jam & coconut cream

Chia pudding with strawberry jam & coconut cream

Pin It 2 big or 4 small portions Ingredients: Chia pudding 1,25 cups oatmilk or almondmilk or any other plant based milk 1/4 cup of chia seeds 1 tsp cardamom 1/2 tsp cinnamon Strawberry chia jam 9 ounces of defrosted… Continue Reading