Kale & Red Pepper Shakshuka (Eggs in Tomato Sauce)

Kale & Red Pepper Shakshuka, also known as Eggs in Tomato Sauce, is a hearty, vegetable based meal that is packed with fertility boosting foods to help support you & your partners reproductive health!

Author: Emily Kyle
Servings: 4 people

Ingredients:

1 tablespoon olive oil
1 small yellow onion, diced
1 medium red bell peppers, sliced into thin strips
2 cloves garlic, minced
2 cups fresh picked kale, chopped
1 tablespoon red wine
1 teaspoon Italian seasoning
1/2 teaspoon black pepper
1/4 teaspoon roasted red pepper flakes, optional
1/4 teasoon salt, to taste
2 14 ounce cans of diced tomatoes. no-added salt
4 large eggs, farm fresh

Read more at emilykylenutrition.com

 

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