Chicken in Greek Yogurt Marinade

This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. Paired with a brown herb and garlic rice it works perfectly as a weeknight meal, or make ahead lunches for the work week.

Author: Kim
Servings: 4 people

Ingredients:

8 Chicken thigh pieces bone in or out depending on your preference

Marinade

1 cup Greek yogurt
Juice and zest of 1 Lemon
2 tablespoons Garlic crushed
2 tablespoons Ginger freshly grated
2 teaspoons Curry powder mild
1 teaspoon Garlic salt
1 teaspoon Dried Parsley

Brown Herb and Garlic rice

1 cup Brown rice
1 small Red onion finely diced
2 tablespoons Garlic crushed
2 cups Chicken stock
½ cup Cucumber diced
2 tablespoons Mint finely diced
2 tablespoons Coriander/Cilantro finely diced

Read more at mysugarfreekitchen.com

 

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